Home > Calculators > Pace to speed calculator > 5:00 per mile
A 5:00 per mile pace would result in a speed of 12.00 miles per hour or 19.31 kilometers per hour.
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| Faster pace | Speed (MPH) | Speed (KPH) |
|---|---|---|
| 4:59 | 12.04 | 19.38 |
| 4:58 | 12.08 | 19.44 |
| 4:57 | 12.12 | 19.51 |
| 4:56 | 12.16 | 19.57 |
| 4:55 | 12.20 | 19.64 |
| 4:54 | 12.24 | 19.71 |
| 4:53 | 12.29 | 19.77 |
| 4:52 | 12.33 | 19.84 |
| 4:51 | 12.37 | 19.91 |
| 4:50 | 12.41 | 19.98 |
| 4:49 | 12.46 | 20.05 |
| 4:48 | 12.50 | 20.12 |
| 4:47 | 12.54 | 20.19 |
| 4:46 | 12.59 | 20.26 |
| 4:45 | 12.63 | 20.33 |
| 4:44 | 12.68 | 20.40 |
| 4:43 | 12.72 | 20.47 |
| 4:42 | 12.77 | 20.54 |
| 4:41 | 12.81 | 20.62 |
| 4:40 | 12.86 | 20.69 |
| 4:39 | 12.90 | 20.77 |
| 4:38 | 12.95 | 20.84 |
| 4:37 | 13.00 | 20.92 |
| 4:36 | 13.04 | 20.99 |
| 4:35 | 13.09 | 21.07 |
| 4:34 | 13.14 | 21.14 |
| 4:33 | 13.19 | 21.22 |
| 4:32 | 13.24 | 21.30 |
| 4:31 | 13.28 | 21.38 |
| 4:30 | 13.33 | 21.46 |
| Slower pace | Speed (MPH) | Speed (KPH) |
|---|---|---|
| 5:01 | 11.96 | 19.25 |
| 5:02 | 11.92 | 19.18 |
| 5:03 | 11.88 | 19.12 |
| 5:04 | 11.84 | 19.06 |
| 5:05 | 11.80 | 19.00 |
| 5:06 | 11.76 | 18.93 |
| 5:07 | 11.73 | 18.87 |
| 5:08 | 11.69 | 18.81 |
| 5:09 | 11.65 | 18.75 |
| 5:10 | 11.61 | 18.69 |
| 5:11 | 11.58 | 18.63 |
| 5:12 | 11.54 | 18.57 |
| 5:13 | 11.50 | 18.51 |
| 5:14 | 11.46 | 18.45 |
| 5:15 | 11.43 | 18.39 |
| 5:16 | 11.39 | 18.33 |
| 5:17 | 11.36 | 18.28 |
| 5:18 | 11.32 | 18.22 |
| 5:19 | 11.29 | 18.16 |
| 5:20 | 11.25 | 18.11 |
| 5:21 | 11.21 | 18.05 |
| 5:22 | 11.18 | 17.99 |
| 5:23 | 11.15 | 17.94 |
| 5:24 | 11.11 | 17.88 |
| 5:25 | 11.08 | 17.83 |
| 5:26 | 11.04 | 17.77 |
| 5:27 | 11.01 | 17.72 |
| 5:28 | 10.98 | 17.66 |
| 5:29 | 10.94 | 17.61 |
| 5:30 | 10.91 | 17.56 |