Home > Calculators > Pace chart calculator > 6:19 mile pace
Use this pace chart track your pace and distance over the course of a marathon, and adjust your pace as needed to achieve your goal. Remember to adjust for internal or external factors, such as fatigue, sleep, and hydration (internal), or weather and terrain (external).
| Mile | Time |
|---|---|
| 1 | 6:19 |
| 2 | 12:38 |
| 3 | 18:57 |
| 5K | 19:37 |
| 4 | 25:16 |
| 5 | 31:35 |
| 6 | 37:54 |
| 10K | 39:14 |
| 7 | 44:13 |
| 8 | 50:32 |
| 9 | 56:51 |
| 10 | 1:03:10 |
| 11 | 1:09:29 |
| 12 | 1:15:48 |
| 13 | 1:22:07 |
| 13.1 | 1:22:48 |
| 14 | 1:28:26 |
| 15 | 1:34:45 |
| 16 | 1:41:04 |
| 17 | 1:47:23 |
| 18 | 1:53:42 |
| 19 | 2:00:01 |
| 20 | 2:06:20 |
| 21 | 2:12:39 |
| 22 | 2:18:58 |
| 23 | 2:25:17 |
| 24 | 2:31:36 |
| 25 | 2:37:55 |
| 26 | 2:44:14 |
| 26.2 | 2:45:37 |
Subtracting or adding even just a few seconds from your pace can make a major difference in your marathon time. Just take a look at these examples.