Home > Calculators > Pace chart calculator > 16:04 mile pace
Use this pace chart track your pace and distance over the course of a marathon, and adjust your pace as needed to achieve your goal. Remember to adjust for internal or external factors, such as fatigue, sleep, and hydration (internal), or weather and terrain (external).
| Mile | Time |
|---|---|
| 1 | 16:04 |
| 2 | 32:08 |
| 3 | 48:12 |
| 5K | 49:55 |
| 4 | 1:04:16 |
| 5 | 1:20:20 |
| 6 | 1:36:24 |
| 10K | 1:39:50 |
| 7 | 1:52:28 |
| 8 | 2:08:32 |
| 9 | 2:24:36 |
| 10 | 2:40:40 |
| 11 | 2:56:44 |
| 12 | 3:12:48 |
| 13 | 3:28:52 |
| 13.1 | 3:30:37 |
| 14 | 3:44:56 |
| 15 | 4:01:00 |
| 16 | 4:17:04 |
| 17 | 4:33:08 |
| 18 | 4:49:12 |
| 19 | 5:05:16 |
| 20 | 5:21:20 |
| 21 | 5:37:24 |
| 22 | 5:53:28 |
| 23 | 6:09:32 |
| 24 | 6:25:36 |
| 25 | 6:41:40 |
| 26 | 6:57:44 |
| 26.2 | 7:01:16 |
Subtracting or adding even just a few seconds from your pace can make a major difference in your marathon time. Just take a look at these examples.