Home > Calculators > Pace chart calculator > 15:29 mile pace
Use this pace chart track your pace and distance over the course of a marathon, and adjust your pace as needed to achieve your goal. Remember to adjust for internal or external factors, such as fatigue, sleep, and hydration (internal), or weather and terrain (external).
| Mile | Time |
|---|---|
| 1 | 15:29 |
| 2 | 30:58 |
| 3 | 46:27 |
| 5K | 48:06 |
| 4 | 1:01:56 |
| 5 | 1:17:25 |
| 6 | 1:32:54 |
| 10K | 1:36:12 |
| 7 | 1:48:23 |
| 8 | 2:03:52 |
| 9 | 2:19:21 |
| 10 | 2:34:50 |
| 11 | 2:50:19 |
| 12 | 3:05:48 |
| 13 | 3:21:17 |
| 13.1 | 3:22:58 |
| 14 | 3:36:46 |
| 15 | 3:52:15 |
| 16 | 4:07:44 |
| 17 | 4:23:13 |
| 18 | 4:38:42 |
| 19 | 4:54:11 |
| 20 | 5:09:40 |
| 21 | 5:25:09 |
| 22 | 5:40:38 |
| 23 | 5:56:07 |
| 24 | 6:11:36 |
| 25 | 6:27:05 |
| 26 | 6:42:34 |
| 26.2 | 6:45:58 |
Subtracting or adding even just a few seconds from your pace can make a major difference in your marathon time. Just take a look at these examples.