Home > Calculators > Pace chart calculator > 15:04 mile pace
Use this pace chart track your pace and distance over the course of a marathon, and adjust your pace as needed to achieve your goal. Remember to adjust for internal or external factors, such as fatigue, sleep, and hydration (internal), or weather and terrain (external).
| Mile | Time |
|---|---|
| 1 | 15:04 |
| 2 | 30:08 |
| 3 | 45:12 |
| 5K | 46:48 |
| 4 | 1:00:16 |
| 5 | 1:15:20 |
| 6 | 1:30:24 |
| 10K | 1:33:37 |
| 7 | 1:45:28 |
| 8 | 2:00:32 |
| 9 | 2:15:36 |
| 10 | 2:30:40 |
| 11 | 2:45:44 |
| 12 | 3:00:48 |
| 13 | 3:15:52 |
| 13.1 | 3:17:30 |
| 14 | 3:30:56 |
| 15 | 3:46:00 |
| 16 | 4:01:04 |
| 17 | 4:16:08 |
| 18 | 4:31:12 |
| 19 | 4:46:16 |
| 20 | 5:01:20 |
| 21 | 5:16:24 |
| 22 | 5:31:28 |
| 23 | 5:46:32 |
| 24 | 6:01:36 |
| 25 | 6:16:40 |
| 26 | 6:31:44 |
| 26.2 | 6:35:02 |
Subtracting or adding even just a few seconds from your pace can make a major difference in your marathon time. Just take a look at these examples.