Home > Calculators > Pace chart calculator > 13:29 mile pace
Use this pace chart track your pace and distance over the course of a marathon, and adjust your pace as needed to achieve your goal. Remember to adjust for internal or external factors, such as fatigue, sleep, and hydration (internal), or weather and terrain (external).
| Mile | Time |
|---|---|
| 1 | 13:29 |
| 2 | 26:58 |
| 3 | 40:27 |
| 5K | 41:53 |
| 4 | 53:56 |
| 5 | 1:07:25 |
| 6 | 1:20:54 |
| 10K | 1:23:46 |
| 7 | 1:34:23 |
| 8 | 1:47:52 |
| 9 | 2:01:21 |
| 10 | 2:14:50 |
| 11 | 2:28:19 |
| 12 | 2:41:48 |
| 13 | 2:55:17 |
| 13.1 | 2:56:45 |
| 14 | 3:08:46 |
| 15 | 3:22:15 |
| 16 | 3:35:44 |
| 17 | 3:49:13 |
| 18 | 4:02:42 |
| 19 | 4:16:11 |
| 20 | 4:29:40 |
| 21 | 4:43:09 |
| 22 | 4:56:38 |
| 23 | 5:10:07 |
| 24 | 5:23:36 |
| 25 | 5:37:05 |
| 26 | 5:50:34 |
| 26.2 | 5:53:31 |
Subtracting or adding even just a few seconds from your pace can make a major difference in your marathon time. Just take a look at these examples.