Home > Calculators > Pace chart calculator > 12:34 mile pace
Use this pace chart track your pace and distance over the course of a marathon, and adjust your pace as needed to achieve your goal. Remember to adjust for internal or external factors, such as fatigue, sleep, and hydration (internal), or weather and terrain (external).
| Mile | Time |
|---|---|
| 1 | 12:34 |
| 2 | 25:08 |
| 3 | 37:42 |
| 5K | 39:02 |
| 4 | 50:16 |
| 5 | 1:02:50 |
| 6 | 1:15:24 |
| 10K | 1:18:05 |
| 7 | 1:27:58 |
| 8 | 1:40:32 |
| 9 | 1:53:06 |
| 10 | 2:05:40 |
| 11 | 2:18:14 |
| 12 | 2:30:48 |
| 13 | 2:43:22 |
| 13.1 | 2:44:44 |
| 14 | 2:55:56 |
| 15 | 3:08:30 |
| 16 | 3:21:04 |
| 17 | 3:33:38 |
| 18 | 3:46:12 |
| 19 | 3:58:46 |
| 20 | 4:11:20 |
| 21 | 4:23:54 |
| 22 | 4:36:28 |
| 23 | 4:49:02 |
| 24 | 5:01:36 |
| 25 | 5:14:10 |
| 26 | 5:26:44 |
| 26.2 | 5:29:29 |
Subtracting or adding even just a few seconds from your pace can make a major difference in your marathon time. Just take a look at these examples.