Home > Calculators > Pace chart calculator > 12:30 mile pace
Use this pace chart track your pace and distance over the course of a marathon, and adjust your pace as needed to achieve your goal. Remember to adjust for internal or external factors, such as fatigue, sleep, and hydration (internal), or weather and terrain (external).
| Mile | Time |
|---|---|
| 1 | 12:30 |
| 2 | 25:00 |
| 3 | 37:30 |
| 5K | 38:50 |
| 4 | 50:00 |
| 5 | 1:02:30 |
| 6 | 1:15:00 |
| 10K | 1:17:40 |
| 7 | 1:27:30 |
| 8 | 1:40:00 |
| 9 | 1:52:30 |
| 10 | 2:05:00 |
| 11 | 2:17:30 |
| 12 | 2:30:00 |
| 13 | 2:42:30 |
| 13.1 | 2:43:52 |
| 14 | 2:55:00 |
| 15 | 3:07:30 |
| 16 | 3:20:00 |
| 17 | 3:32:30 |
| 18 | 3:45:00 |
| 19 | 3:57:30 |
| 20 | 4:10:00 |
| 21 | 4:22:30 |
| 22 | 4:35:00 |
| 23 | 4:47:30 |
| 24 | 5:00:00 |
| 25 | 5:12:30 |
| 26 | 5:25:00 |
| 26.2 | 5:27:45 |
Subtracting or adding even just a few seconds from your pace can make a major difference in your marathon time. Just take a look at these examples.