Home > Calculators > Pace chart calculator > 12:04 mile pace
Use this pace chart track your pace and distance over the course of a marathon, and adjust your pace as needed to achieve your goal. Remember to adjust for internal or external factors, such as fatigue, sleep, and hydration (internal), or weather and terrain (external).
| Mile | Time |
|---|---|
| 1 | 12:04 |
| 2 | 24:08 |
| 3 | 36:12 |
| 5K | 37:29 |
| 4 | 48:16 |
| 5 | 1:00:20 |
| 6 | 1:12:24 |
| 10K | 1:14:58 |
| 7 | 1:24:28 |
| 8 | 1:36:32 |
| 9 | 1:48:36 |
| 10 | 2:00:40 |
| 11 | 2:12:44 |
| 12 | 2:24:48 |
| 13 | 2:36:52 |
| 13.1 | 2:38:11 |
| 14 | 2:48:56 |
| 15 | 3:01:00 |
| 16 | 3:13:04 |
| 17 | 3:25:08 |
| 18 | 3:37:12 |
| 19 | 3:49:16 |
| 20 | 4:01:20 |
| 21 | 4:13:24 |
| 22 | 4:25:28 |
| 23 | 4:37:32 |
| 24 | 4:49:36 |
| 25 | 5:01:40 |
| 26 | 5:13:44 |
| 26.2 | 5:16:23 |
Subtracting or adding even just a few seconds from your pace can make a major difference in your marathon time. Just take a look at these examples.