Home > Calculators > Pace chart calculator > 10:34 mile pace
Use this pace chart track your pace and distance over the course of a marathon, and adjust your pace as needed to achieve your goal. Remember to adjust for internal or external factors, such as fatigue, sleep, and hydration (internal), or weather and terrain (external).
| Mile | Time |
|---|---|
| 1 | 10:34 |
| 2 | 21:08 |
| 3 | 31:42 |
| 5K | 32:49 |
| 4 | 42:16 |
| 5 | 52:50 |
| 6 | 1:03:24 |
| 10K | 1:05:39 |
| 7 | 1:13:58 |
| 8 | 1:24:32 |
| 9 | 1:35:06 |
| 10 | 1:45:40 |
| 11 | 1:56:14 |
| 12 | 2:06:48 |
| 13 | 2:17:22 |
| 13.1 | 2:18:31 |
| 14 | 2:27:56 |
| 15 | 2:38:30 |
| 16 | 2:49:04 |
| 17 | 2:59:38 |
| 18 | 3:10:12 |
| 19 | 3:20:46 |
| 20 | 3:31:20 |
| 21 | 3:41:54 |
| 22 | 3:52:28 |
| 23 | 4:03:02 |
| 24 | 4:13:36 |
| 25 | 4:24:10 |
| 26 | 4:34:44 |
| 26.2 | 4:37:03 |
Subtracting or adding even just a few seconds from your pace can make a major difference in your marathon time. Just take a look at these examples.