Home > Calculators > Pace chart calculator > 10:09 mile pace
Use this pace chart track your pace and distance over the course of a marathon, and adjust your pace as needed to achieve your goal. Remember to adjust for internal or external factors, such as fatigue, sleep, and hydration (internal), or weather and terrain (external).
| Mile | Time |
|---|---|
| 1 | 10:09 |
| 2 | 20:18 |
| 3 | 30:27 |
| 5K | 31:32 |
| 4 | 40:36 |
| 5 | 50:45 |
| 6 | 1:00:54 |
| 10K | 1:03:04 |
| 7 | 1:11:03 |
| 8 | 1:21:12 |
| 9 | 1:31:21 |
| 10 | 1:41:30 |
| 11 | 1:51:39 |
| 12 | 2:01:48 |
| 13 | 2:11:57 |
| 13.1 | 2:13:03 |
| 14 | 2:22:06 |
| 15 | 2:32:15 |
| 16 | 2:42:24 |
| 17 | 2:52:33 |
| 18 | 3:02:42 |
| 19 | 3:12:51 |
| 20 | 3:23:00 |
| 21 | 3:33:09 |
| 22 | 3:43:18 |
| 23 | 3:53:27 |
| 24 | 4:03:36 |
| 25 | 4:13:45 |
| 26 | 4:23:54 |
| 26.2 | 4:26:07 |
Subtracting or adding even just a few seconds from your pace can make a major difference in your marathon time. Just take a look at these examples.