Home > Calculators > Pace chart calculator > 8:30 mile pace
Use this pace chart track your pace and distance over the course of a marathon, and adjust your pace as needed to achieve your goal. Remember to adjust for internal or external factors, such as fatigue, sleep, and hydration (internal), or weather and terrain (external).
| Mile | Time |
|---|---|
| 1 | 8:30 |
| 2 | 17:00 |
| 3 | 25:30 |
| 5K | 26:24 |
| 4 | 34:00 |
| 5 | 42:30 |
| 6 | 51:00 |
| 10K | 52:48 |
| 7 | 59:30 |
| 8 | 1:08:00 |
| 9 | 1:16:30 |
| 10 | 1:25:00 |
| 11 | 1:33:30 |
| 12 | 1:42:00 |
| 13 | 1:50:30 |
| 13.1 | 1:51:25 |
| 14 | 1:59:00 |
| 15 | 2:07:30 |
| 16 | 2:16:00 |
| 17 | 2:24:30 |
| 18 | 2:33:00 |
| 19 | 2:41:30 |
| 20 | 2:50:00 |
| 21 | 2:58:30 |
| 22 | 3:07:00 |
| 23 | 3:15:30 |
| 24 | 3:24:00 |
| 25 | 3:32:30 |
| 26 | 3:41:00 |
| 26.2 | 3:42:52 |
Subtracting or adding even just a few seconds from your pace can make a major difference in your marathon time. Just take a look at these examples.