Home > Calculators > Pace chart calculator > 6:04 mile pace
Use this pace chart track your pace and distance over the course of a marathon, and adjust your pace as needed to achieve your goal. Remember to adjust for internal or external factors, such as fatigue, sleep, and hydration (internal), or weather and terrain (external).
| Mile | Time |
|---|---|
| 1 | 6:04 |
| 2 | 12:08 |
| 3 | 18:12 |
| 5K | 18:50 |
| 4 | 24:16 |
| 5 | 30:20 |
| 6 | 36:24 |
| 10K | 37:41 |
| 7 | 42:28 |
| 8 | 48:32 |
| 9 | 54:36 |
| 10 | 1:00:40 |
| 11 | 1:06:44 |
| 12 | 1:12:48 |
| 13 | 1:18:52 |
| 13.1 | 1:19:31 |
| 14 | 1:24:56 |
| 15 | 1:31:00 |
| 16 | 1:37:04 |
| 17 | 1:43:08 |
| 18 | 1:49:12 |
| 19 | 1:55:16 |
| 20 | 2:01:20 |
| 21 | 2:07:24 |
| 22 | 2:13:28 |
| 23 | 2:19:32 |
| 24 | 2:25:36 |
| 25 | 2:31:40 |
| 26 | 2:37:44 |
| 26.2 | 2:39:04 |
Subtracting or adding even just a few seconds from your pace can make a major difference in your marathon time. Just take a look at these examples.