Home > Calculators > Pace chart calculator > 5:56 mile pace
Use this pace chart track your pace and distance over the course of a marathon, and adjust your pace as needed to achieve your goal. Remember to adjust for internal or external factors, such as fatigue, sleep, and hydration (internal), or weather and terrain (external).
| Mile | Time |
|---|---|
| 1 | 5:56 |
| 2 | 11:52 |
| 3 | 17:48 |
| 5K | 18:26 |
| 4 | 23:44 |
| 5 | 29:40 |
| 6 | 35:36 |
| 10K | 36:52 |
| 7 | 41:32 |
| 8 | 47:28 |
| 9 | 53:24 |
| 10 | 59:20 |
| 11 | 1:05:16 |
| 12 | 1:11:12 |
| 13 | 1:17:08 |
| 13.1 | 1:17:46 |
| 14 | 1:23:04 |
| 15 | 1:29:00 |
| 16 | 1:34:56 |
| 17 | 1:40:52 |
| 18 | 1:46:48 |
| 19 | 1:52:44 |
| 20 | 1:58:40 |
| 21 | 2:04:36 |
| 22 | 2:10:32 |
| 23 | 2:16:28 |
| 24 | 2:22:24 |
| 25 | 2:28:20 |
| 26 | 2:34:16 |
| 26.2 | 2:35:34 |
Subtracting or adding even just a few seconds from your pace can make a major difference in your marathon time. Just take a look at these examples.