Home > Calculators > Pace chart calculator > 5:36 mile pace
Use this pace chart track your pace and distance over the course of a marathon, and adjust your pace as needed to achieve your goal. Remember to adjust for internal or external factors, such as fatigue, sleep, and hydration (internal), or weather and terrain (external).
| Mile | Time |
|---|---|
| 1 | 5:36 |
| 2 | 11:12 |
| 3 | 16:48 |
| 5K | 17:23 |
| 4 | 22:24 |
| 5 | 28:00 |
| 6 | 33:36 |
| 10K | 34:47 |
| 7 | 39:12 |
| 8 | 44:48 |
| 9 | 50:24 |
| 10 | 56:00 |
| 11 | 1:01:36 |
| 12 | 1:07:12 |
| 13 | 1:12:48 |
| 13.1 | 1:13:24 |
| 14 | 1:18:24 |
| 15 | 1:24:00 |
| 16 | 1:29:36 |
| 17 | 1:35:12 |
| 18 | 1:40:48 |
| 19 | 1:46:24 |
| 20 | 1:52:00 |
| 21 | 1:57:36 |
| 22 | 2:03:12 |
| 23 | 2:08:48 |
| 24 | 2:14:24 |
| 25 | 2:20:00 |
| 26 | 2:25:36 |
| 26.2 | 2:26:49 |
Subtracting or adding even just a few seconds from your pace can make a major difference in your marathon time. Just take a look at these examples.