Home > Calculators > Pace chart calculator > 19:42 mile pace
Use this pace chart track your pace and distance over the course of a marathon, and adjust your pace as needed to achieve your goal. Remember to adjust for internal or external factors, such as fatigue, sleep, and hydration (internal), or weather and terrain (external).
| Mile | Time |
|---|---|
| 1 | 19:42 |
| 2 | 39:24 |
| 3 | 59:06 |
| 5K | 1:01:12 |
| 4 | 1:18:48 |
| 5 | 1:38:30 |
| 6 | 1:58:12 |
| 10K | 2:02:24 |
| 7 | 2:17:54 |
| 8 | 2:37:36 |
| 9 | 2:57:18 |
| 10 | 3:17:00 |
| 11 | 3:36:42 |
| 12 | 3:56:24 |
| 13 | 4:16:06 |
| 13.1 | 4:18:15 |
| 14 | 4:35:48 |
| 15 | 4:55:30 |
| 16 | 5:15:12 |
| 17 | 5:34:54 |
| 18 | 5:54:36 |
| 19 | 6:14:18 |
| 20 | 6:34:00 |
| 21 | 6:53:42 |
| 22 | 7:13:24 |
| 23 | 7:33:06 |
| 24 | 7:52:48 |
| 25 | 8:12:30 |
| 26 | 8:32:12 |
| 26.2 | 8:36:32 |
Subtracting or adding even just a few seconds from your pace can make a major difference in your marathon time. Just take a look at these examples.