Home > Calculators > Pace chart calculator > 19:26 mile pace
Use this pace chart track your pace and distance over the course of a marathon, and adjust your pace as needed to achieve your goal. Remember to adjust for internal or external factors, such as fatigue, sleep, and hydration (internal), or weather and terrain (external).
| Mile | Time |
|---|---|
| 1 | 19:26 |
| 2 | 38:52 |
| 3 | 58:18 |
| 5K | 1:00:22 |
| 4 | 1:17:44 |
| 5 | 1:37:10 |
| 6 | 1:56:36 |
| 10K | 2:00:45 |
| 7 | 2:16:02 |
| 8 | 2:35:28 |
| 9 | 2:54:54 |
| 10 | 3:14:20 |
| 11 | 3:33:46 |
| 12 | 3:53:12 |
| 13 | 4:12:38 |
| 13.1 | 4:14:45 |
| 14 | 4:32:04 |
| 15 | 4:51:30 |
| 16 | 5:10:56 |
| 17 | 5:30:22 |
| 18 | 5:49:48 |
| 19 | 6:09:14 |
| 20 | 6:28:40 |
| 21 | 6:48:06 |
| 22 | 7:07:32 |
| 23 | 7:26:58 |
| 24 | 7:46:24 |
| 25 | 8:05:50 |
| 26 | 8:25:16 |
| 26.2 | 8:29:32 |
Subtracting or adding even just a few seconds from your pace can make a major difference in your marathon time. Just take a look at these examples.