Home > Calculators > Pace chart calculator > 19:24 mile pace
Use this pace chart track your pace and distance over the course of a marathon, and adjust your pace as needed to achieve your goal. Remember to adjust for internal or external factors, such as fatigue, sleep, and hydration (internal), or weather and terrain (external).
| Mile | Time |
|---|---|
| 1 | 19:24 |
| 2 | 38:48 |
| 3 | 58:12 |
| 5K | 1:00:16 |
| 4 | 1:17:36 |
| 5 | 1:37:00 |
| 6 | 1:56:24 |
| 10K | 2:00:32 |
| 7 | 2:15:48 |
| 8 | 2:35:12 |
| 9 | 2:54:36 |
| 10 | 3:14:00 |
| 11 | 3:33:24 |
| 12 | 3:52:48 |
| 13 | 4:12:12 |
| 13.1 | 4:14:19 |
| 14 | 4:31:36 |
| 15 | 4:51:00 |
| 16 | 5:10:24 |
| 17 | 5:29:48 |
| 18 | 5:49:12 |
| 19 | 6:08:36 |
| 20 | 6:28:00 |
| 21 | 6:47:24 |
| 22 | 7:06:48 |
| 23 | 7:26:12 |
| 24 | 7:45:36 |
| 25 | 8:05:00 |
| 26 | 8:24:24 |
| 26.2 | 8:28:40 |
Subtracting or adding even just a few seconds from your pace can make a major difference in your marathon time. Just take a look at these examples.