Home > Calculators > Pace chart calculator > 19:01 mile pace
Use this pace chart track your pace and distance over the course of a marathon, and adjust your pace as needed to achieve your goal. Remember to adjust for internal or external factors, such as fatigue, sleep, and hydration (internal), or weather and terrain (external).
| Mile | Time |
|---|---|
| 1 | 19:01 |
| 2 | 38:02 |
| 3 | 57:03 |
| 5K | 59:04 |
| 4 | 1:16:04 |
| 5 | 1:35:05 |
| 6 | 1:54:06 |
| 10K | 1:58:09 |
| 7 | 2:13:07 |
| 8 | 2:32:08 |
| 9 | 2:51:09 |
| 10 | 3:10:10 |
| 11 | 3:29:11 |
| 12 | 3:48:12 |
| 13 | 4:07:13 |
| 13.1 | 4:09:17 |
| 14 | 4:26:14 |
| 15 | 4:45:15 |
| 16 | 5:04:16 |
| 17 | 5:23:17 |
| 18 | 5:42:18 |
| 19 | 6:01:19 |
| 20 | 6:20:20 |
| 21 | 6:39:21 |
| 22 | 6:58:22 |
| 23 | 7:17:23 |
| 24 | 7:36:24 |
| 25 | 7:55:25 |
| 26 | 8:14:26 |
| 26.2 | 8:18:37 |
Subtracting or adding even just a few seconds from your pace can make a major difference in your marathon time. Just take a look at these examples.