Home > Calculators > Pace chart calculator > 18:58 mile pace
Use this pace chart track your pace and distance over the course of a marathon, and adjust your pace as needed to achieve your goal. Remember to adjust for internal or external factors, such as fatigue, sleep, and hydration (internal), or weather and terrain (external).
| Mile | Time |
|---|---|
| 1 | 18:58 |
| 2 | 37:56 |
| 3 | 56:54 |
| 5K | 58:55 |
| 4 | 1:15:52 |
| 5 | 1:34:50 |
| 6 | 1:53:48 |
| 10K | 1:57:51 |
| 7 | 2:12:46 |
| 8 | 2:31:44 |
| 9 | 2:50:42 |
| 10 | 3:09:40 |
| 11 | 3:28:38 |
| 12 | 3:47:36 |
| 13 | 4:06:34 |
| 13.1 | 4:08:38 |
| 14 | 4:25:32 |
| 15 | 4:44:30 |
| 16 | 5:03:28 |
| 17 | 5:22:26 |
| 18 | 5:41:24 |
| 19 | 6:00:22 |
| 20 | 6:19:20 |
| 21 | 6:38:18 |
| 22 | 6:57:16 |
| 23 | 7:16:14 |
| 24 | 7:35:12 |
| 25 | 7:54:10 |
| 26 | 8:13:08 |
| 26.2 | 8:17:18 |
Subtracting or adding even just a few seconds from your pace can make a major difference in your marathon time. Just take a look at these examples.