Home > Calculators > Pace chart calculator > 18:55 mile pace
Use this pace chart track your pace and distance over the course of a marathon, and adjust your pace as needed to achieve your goal. Remember to adjust for internal or external factors, such as fatigue, sleep, and hydration (internal), or weather and terrain (external).
| Mile | Time |
|---|---|
| 1 | 18:55 |
| 2 | 37:50 |
| 3 | 56:45 |
| 5K | 58:46 |
| 4 | 1:15:40 |
| 5 | 1:34:35 |
| 6 | 1:53:30 |
| 10K | 1:57:32 |
| 7 | 2:12:25 |
| 8 | 2:31:20 |
| 9 | 2:50:15 |
| 10 | 3:09:10 |
| 11 | 3:28:05 |
| 12 | 3:47:00 |
| 13 | 4:05:55 |
| 13.1 | 4:07:59 |
| 14 | 4:24:50 |
| 15 | 4:43:45 |
| 16 | 5:02:40 |
| 17 | 5:21:35 |
| 18 | 5:40:30 |
| 19 | 5:59:25 |
| 20 | 6:18:20 |
| 21 | 6:37:15 |
| 22 | 6:56:10 |
| 23 | 7:15:05 |
| 24 | 7:34:00 |
| 25 | 7:52:55 |
| 26 | 8:11:50 |
| 26.2 | 8:15:59 |
Subtracting or adding even just a few seconds from your pace can make a major difference in your marathon time. Just take a look at these examples.