Home > Calculators > Pace chart calculator > 18:46 mile pace
Use this pace chart track your pace and distance over the course of a marathon, and adjust your pace as needed to achieve your goal. Remember to adjust for internal or external factors, such as fatigue, sleep, and hydration (internal), or weather and terrain (external).
| Mile | Time |
|---|---|
| 1 | 18:46 |
| 2 | 37:32 |
| 3 | 56:18 |
| 5K | 58:18 |
| 4 | 1:15:04 |
| 5 | 1:33:50 |
| 6 | 1:52:36 |
| 10K | 1:56:36 |
| 7 | 2:11:22 |
| 8 | 2:30:08 |
| 9 | 2:48:54 |
| 10 | 3:07:40 |
| 11 | 3:26:26 |
| 12 | 3:45:12 |
| 13 | 4:03:58 |
| 13.1 | 4:06:01 |
| 14 | 4:22:44 |
| 15 | 4:41:30 |
| 16 | 5:00:16 |
| 17 | 5:19:02 |
| 18 | 5:37:48 |
| 19 | 5:56:34 |
| 20 | 6:15:20 |
| 21 | 6:34:06 |
| 22 | 6:52:52 |
| 23 | 7:11:38 |
| 24 | 7:30:24 |
| 25 | 7:49:10 |
| 26 | 8:07:56 |
| 26.2 | 8:12:03 |
Subtracting or adding even just a few seconds from your pace can make a major difference in your marathon time. Just take a look at these examples.