Home > Calculators > Pace chart calculator > 18:24 mile pace
Use this pace chart track your pace and distance over the course of a marathon, and adjust your pace as needed to achieve your goal. Remember to adjust for internal or external factors, such as fatigue, sleep, and hydration (internal), or weather and terrain (external).
| Mile | Time |
|---|---|
| 1 | 18:24 |
| 2 | 36:48 |
| 3 | 55:12 |
| 5K | 57:09 |
| 4 | 1:13:36 |
| 5 | 1:32:00 |
| 6 | 1:50:24 |
| 10K | 1:54:19 |
| 7 | 2:08:48 |
| 8 | 2:27:12 |
| 9 | 2:45:36 |
| 10 | 3:04:00 |
| 11 | 3:22:24 |
| 12 | 3:40:48 |
| 13 | 3:59:12 |
| 13.1 | 4:01:12 |
| 14 | 4:17:36 |
| 15 | 4:36:00 |
| 16 | 4:54:24 |
| 17 | 5:12:48 |
| 18 | 5:31:12 |
| 19 | 5:49:36 |
| 20 | 6:08:00 |
| 21 | 6:26:24 |
| 22 | 6:44:48 |
| 23 | 7:03:12 |
| 24 | 7:21:36 |
| 25 | 7:40:00 |
| 26 | 7:58:24 |
| 26.2 | 8:02:26 |
Subtracting or adding even just a few seconds from your pace can make a major difference in your marathon time. Just take a look at these examples.