Home > Calculators > Pace chart calculator > 18:15 mile pace
Use this pace chart track your pace and distance over the course of a marathon, and adjust your pace as needed to achieve your goal. Remember to adjust for internal or external factors, such as fatigue, sleep, and hydration (internal), or weather and terrain (external).
| Mile | Time |
|---|---|
| 1 | 18:15 |
| 2 | 36:30 |
| 3 | 54:45 |
| 5K | 56:42 |
| 4 | 1:13:00 |
| 5 | 1:31:15 |
| 6 | 1:49:30 |
| 10K | 1:53:24 |
| 7 | 2:07:45 |
| 8 | 2:26:00 |
| 9 | 2:44:15 |
| 10 | 3:02:30 |
| 11 | 3:20:45 |
| 12 | 3:39:00 |
| 13 | 3:57:15 |
| 13.1 | 3:59:14 |
| 14 | 4:15:30 |
| 15 | 4:33:45 |
| 16 | 4:52:00 |
| 17 | 5:10:15 |
| 18 | 5:28:30 |
| 19 | 5:46:45 |
| 20 | 6:05:00 |
| 21 | 6:23:15 |
| 22 | 6:41:30 |
| 23 | 6:59:45 |
| 24 | 7:18:00 |
| 25 | 7:36:15 |
| 26 | 7:54:30 |
| 26.2 | 7:58:30 |
Subtracting or adding even just a few seconds from your pace can make a major difference in your marathon time. Just take a look at these examples.