Home > Calculators > Pace chart calculator > 17:42 mile pace
Use this pace chart track your pace and distance over the course of a marathon, and adjust your pace as needed to achieve your goal. Remember to adjust for internal or external factors, such as fatigue, sleep, and hydration (internal), or weather and terrain (external).
| Mile | Time |
|---|---|
| 1 | 17:42 |
| 2 | 35:24 |
| 3 | 53:06 |
| 5K | 54:59 |
| 4 | 1:10:48 |
| 5 | 1:28:30 |
| 6 | 1:46:12 |
| 10K | 1:49:58 |
| 7 | 2:03:54 |
| 8 | 2:21:36 |
| 9 | 2:39:18 |
| 10 | 2:57:00 |
| 11 | 3:14:42 |
| 12 | 3:32:24 |
| 13 | 3:50:06 |
| 13.1 | 3:52:02 |
| 14 | 4:07:48 |
| 15 | 4:25:30 |
| 16 | 4:43:12 |
| 17 | 5:00:54 |
| 18 | 5:18:36 |
| 19 | 5:36:18 |
| 20 | 5:54:00 |
| 21 | 6:11:42 |
| 22 | 6:29:24 |
| 23 | 6:47:06 |
| 24 | 7:04:48 |
| 25 | 7:22:30 |
| 26 | 7:40:12 |
| 26.2 | 7:44:05 |
Subtracting or adding even just a few seconds from your pace can make a major difference in your marathon time. Just take a look at these examples.