Home > Calculators > Pace chart calculator > 17:34 mile pace
Use this pace chart track your pace and distance over the course of a marathon, and adjust your pace as needed to achieve your goal. Remember to adjust for internal or external factors, such as fatigue, sleep, and hydration (internal), or weather and terrain (external).
| Mile | Time |
|---|---|
| 1 | 17:34 |
| 2 | 35:08 |
| 3 | 52:42 |
| 5K | 54:34 |
| 4 | 1:10:16 |
| 5 | 1:27:50 |
| 6 | 1:45:24 |
| 10K | 1:49:09 |
| 7 | 2:02:58 |
| 8 | 2:20:32 |
| 9 | 2:38:06 |
| 10 | 2:55:40 |
| 11 | 3:13:14 |
| 12 | 3:30:48 |
| 13 | 3:48:22 |
| 13.1 | 3:50:17 |
| 14 | 4:05:56 |
| 15 | 4:23:30 |
| 16 | 4:41:04 |
| 17 | 4:58:38 |
| 18 | 5:16:12 |
| 19 | 5:33:46 |
| 20 | 5:51:20 |
| 21 | 6:08:54 |
| 22 | 6:26:28 |
| 23 | 6:44:02 |
| 24 | 7:01:36 |
| 25 | 7:19:10 |
| 26 | 7:36:44 |
| 26.2 | 7:40:35 |
Subtracting or adding even just a few seconds from your pace can make a major difference in your marathon time. Just take a look at these examples.