Home > Calculators > Pace chart calculator > 17:21 mile pace
Use this pace chart track your pace and distance over the course of a marathon, and adjust your pace as needed to achieve your goal. Remember to adjust for internal or external factors, such as fatigue, sleep, and hydration (internal), or weather and terrain (external).
| Mile | Time |
|---|---|
| 1 | 17:21 |
| 2 | 34:42 |
| 3 | 52:03 |
| 5K | 53:54 |
| 4 | 1:09:24 |
| 5 | 1:26:45 |
| 6 | 1:44:06 |
| 10K | 1:47:48 |
| 7 | 2:01:27 |
| 8 | 2:18:48 |
| 9 | 2:36:09 |
| 10 | 2:53:30 |
| 11 | 3:10:51 |
| 12 | 3:28:12 |
| 13 | 3:45:33 |
| 13.1 | 3:47:26 |
| 14 | 4:02:54 |
| 15 | 4:20:15 |
| 16 | 4:37:36 |
| 17 | 4:54:57 |
| 18 | 5:12:18 |
| 19 | 5:29:39 |
| 20 | 5:47:00 |
| 21 | 6:04:21 |
| 22 | 6:21:42 |
| 23 | 6:39:03 |
| 24 | 6:56:24 |
| 25 | 7:13:45 |
| 26 | 7:31:06 |
| 26.2 | 7:34:55 |
Subtracting or adding even just a few seconds from your pace can make a major difference in your marathon time. Just take a look at these examples.