Home > Calculators > Pace chart calculator > 17:01 mile pace
Use this pace chart track your pace and distance over the course of a marathon, and adjust your pace as needed to achieve your goal. Remember to adjust for internal or external factors, such as fatigue, sleep, and hydration (internal), or weather and terrain (external).
| Mile | Time |
|---|---|
| 1 | 17:01 |
| 2 | 34:02 |
| 3 | 51:03 |
| 5K | 52:52 |
| 4 | 1:08:04 |
| 5 | 1:25:05 |
| 6 | 1:42:06 |
| 10K | 1:45:44 |
| 7 | 1:59:07 |
| 8 | 2:16:08 |
| 9 | 2:33:09 |
| 10 | 2:50:10 |
| 11 | 3:07:11 |
| 12 | 3:24:12 |
| 13 | 3:41:13 |
| 13.1 | 3:43:04 |
| 14 | 3:58:14 |
| 15 | 4:15:15 |
| 16 | 4:32:16 |
| 17 | 4:49:17 |
| 18 | 5:06:18 |
| 19 | 5:23:19 |
| 20 | 5:40:20 |
| 21 | 5:57:21 |
| 22 | 6:14:22 |
| 23 | 6:31:23 |
| 24 | 6:48:24 |
| 25 | 7:05:25 |
| 26 | 7:22:26 |
| 26.2 | 7:26:10 |
Subtracting or adding even just a few seconds from your pace can make a major difference in your marathon time. Just take a look at these examples.