Home > Calculators > Pace chart calculator > 16:59 mile pace
Use this pace chart track your pace and distance over the course of a marathon, and adjust your pace as needed to achieve your goal. Remember to adjust for internal or external factors, such as fatigue, sleep, and hydration (internal), or weather and terrain (external).
| Mile | Time |
|---|---|
| 1 | 16:59 |
| 2 | 33:58 |
| 3 | 50:57 |
| 5K | 52:45 |
| 4 | 1:07:56 |
| 5 | 1:24:55 |
| 6 | 1:41:54 |
| 10K | 1:45:31 |
| 7 | 1:58:53 |
| 8 | 2:15:52 |
| 9 | 2:32:51 |
| 10 | 2:49:50 |
| 11 | 3:06:49 |
| 12 | 3:23:48 |
| 13 | 3:40:47 |
| 13.1 | 3:42:38 |
| 14 | 3:57:46 |
| 15 | 4:14:45 |
| 16 | 4:31:44 |
| 17 | 4:48:43 |
| 18 | 5:05:42 |
| 19 | 5:22:41 |
| 20 | 5:39:40 |
| 21 | 5:56:39 |
| 22 | 6:13:38 |
| 23 | 6:30:37 |
| 24 | 6:47:36 |
| 25 | 7:04:35 |
| 26 | 7:21:34 |
| 26.2 | 7:25:18 |
Subtracting or adding even just a few seconds from your pace can make a major difference in your marathon time. Just take a look at these examples.