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What pace to achieve a 1:54:45 marathon time?

To achieve a marathon time of 1:54:45, you'd need to maintain a pace of 4:22 per mile or 2:43 per km.

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Compare to faster or slower marathon times

Faster marathon time Pace/mile Pace/km
1:54:444:222:43
1:54:434:222:43
1:54:424:222:43
1:54:414:222:43
1:54:404:222:43
1:54:394:222:43
1:54:384:222:43
1:54:374:222:42
1:54:364:222:42
1:54:354:222:42
1:54:344:222:42
1:54:334:222:42
1:54:324:222:42
1:54:314:222:42
1:54:304:222:42
1:54:294:212:42
1:54:284:212:42
1:54:274:212:42
1:54:264:212:42
1:54:254:212:42
1:54:244:212:42
1:54:234:212:42
1:54:224:212:42
1:54:214:212:42
1:54:204:212:42
1:54:194:212:42
1:54:184:212:42
1:54:174:212:42
1:54:164:212:42
1:54:154:212:42
Slower marathon time Pace/mile Pace/km
1:54:464:222:43
1:54:474:222:43
1:54:484:222:43
1:54:494:222:43
1:54:504:222:43
1:54:514:222:43
1:54:524:222:43
1:54:534:222:43
1:54:544:222:43
1:54:554:222:43
1:54:564:232:43
1:54:574:232:43
1:54:584:232:43
1:54:594:232:43
1:55:004:232:43
1:55:014:232:43
1:55:024:232:43
1:55:034:232:43
1:55:044:232:43
1:55:054:232:43
1:55:064:232:43
1:55:074:232:43
1:55:084:232:43
1:55:094:232:43
1:55:104:232:43
1:55:114:232:43
1:55:124:232:43
1:55:134:232:43
1:55:144:232:43
1:55:154:232:43