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Marathon Pace calculator

Choose a marathon time to see your average pace per mile or kilometer.


Common times

Marathon time Pace/mile Pace/km
2:00:004:342:50
2:05:004:462:57
2:10:004:573:04
2:15:005:083:11
2:20:005:203:19
2:25:005:313:26
2:30:005:433:33
2:35:005:543:40
2:40:006:063:47
2:45:006:173:54
2:50:006:294:01
2:55:006:404:08
3:00:006:514:15
3:05:007:034:23
3:10:007:144:30
3:15:007:264:37
3:20:007:374:44
3:25:007:494:51
3:30:008:004:58
3:35:008:115:05
3:40:008:235:12
3:45:008:345:19
3:50:008:465:27
3:55:008:575:34
4:00:009:095:41
4:05:009:205:48
4:10:009:325:55
4:15:009:436:02
4:20:009:546:09
4:25:0010:066:16
4:30:0010:176:23
4:35:0010:296:31
4:40:0010:406:38
4:45:0010:526:45
4:50:0011:036:52
4:55:0011:156:59
5:00:0011:267:06
5:05:0011:377:13
5:10:0011:497:20
5:15:0012:007:27
5:20:0012:127:35
5:25:0012:237:42
5:30:0012:357:49
5:35:0012:467:56
5:40:0012:588:03
5:45:0013:098:10
5:50:0013:208:17
5:55:0013:328:24
6:00:0013:438:31
Marathon time Pace/mile Pace/km
6:05:0013:558:39
6:10:0014:068:46
6:15:0014:188:53
6:20:0014:299:00
6:25:0014:419:07
6:30:0014:529:14
6:35:0015:039:21
6:40:0015:159:28
6:45:0015:269:35
6:50:0015:389:43
6:55:0015:499:50
7:00:0016:019:57
7:05:0016:1210:04
7:10:0016:2310:11
7:15:0016:3510:18
7:20:0016:4610:25
7:25:0016:5810:32
7:30:0017:0910:39
7:35:0017:2110:46
7:40:0017:3210:54
7:45:0017:4411:01
7:50:0017:5511:08
7:55:0018:0611:15
8:00:0018:1811:22
8:05:0018:2911:29
8:10:0018:4111:36
8:15:0018:5211:43
8:20:0019:0411:50
8:25:0019:1511:58
8:30:0019:2712:05
8:35:0019:3812:12
8:40:0019:4912:19
8:45:0020:0112:26
8:50:0020:1212:33
8:55:0020:2412:40
9:00:0020:3512:47
9:05:0020:4712:54
9:10:0020:5813:02
9:15:0021:1013:09
9:20:0021:2113:16
9:25:0021:3213:23
9:30:0021:4413:30
9:35:0021:5513:37
9:40:0022:0713:44
9:45:0022:1813:51
9:50:0022:3013:58
9:55:0022:4114:06
10:00:0022:5214:13