Home > Calculators > Marathon pace calculator
Choose a marathon time to see your average pace per mile or kilometer.
Marathon time | Pace/mile | Pace/km |
---|---|---|
2:00:00 | 4:34 | 2:50 |
2:05:00 | 4:46 | 2:57 |
2:10:00 | 4:57 | 3:04 |
2:15:00 | 5:08 | 3:11 |
2:20:00 | 5:20 | 3:19 |
2:25:00 | 5:31 | 3:26 |
2:30:00 | 5:43 | 3:33 |
2:35:00 | 5:54 | 3:40 |
2:40:00 | 6:06 | 3:47 |
2:45:00 | 6:17 | 3:54 |
2:50:00 | 6:29 | 4:01 |
2:55:00 | 6:40 | 4:08 |
3:00:00 | 6:51 | 4:15 |
3:05:00 | 7:03 | 4:23 |
3:10:00 | 7:14 | 4:30 |
3:15:00 | 7:26 | 4:37 |
3:20:00 | 7:37 | 4:44 |
3:25:00 | 7:49 | 4:51 |
3:30:00 | 8:00 | 4:58 |
3:35:00 | 8:11 | 5:05 |
3:40:00 | 8:23 | 5:12 |
3:45:00 | 8:34 | 5:19 |
3:50:00 | 8:46 | 5:27 |
3:55:00 | 8:57 | 5:34 |
4:00:00 | 9:09 | 5:41 |
4:05:00 | 9:20 | 5:48 |
4:10:00 | 9:32 | 5:55 |
4:15:00 | 9:43 | 6:02 |
4:20:00 | 9:54 | 6:09 |
4:25:00 | 10:06 | 6:16 |
4:30:00 | 10:17 | 6:23 |
4:35:00 | 10:29 | 6:31 |
4:40:00 | 10:40 | 6:38 |
4:45:00 | 10:52 | 6:45 |
4:50:00 | 11:03 | 6:52 |
4:55:00 | 11:15 | 6:59 |
5:00:00 | 11:26 | 7:06 |
5:05:00 | 11:37 | 7:13 |
5:10:00 | 11:49 | 7:20 |
5:15:00 | 12:00 | 7:27 |
5:20:00 | 12:12 | 7:35 |
5:25:00 | 12:23 | 7:42 |
5:30:00 | 12:35 | 7:49 |
5:35:00 | 12:46 | 7:56 |
5:40:00 | 12:58 | 8:03 |
5:45:00 | 13:09 | 8:10 |
5:50:00 | 13:20 | 8:17 |
5:55:00 | 13:32 | 8:24 |
6:00:00 | 13:43 | 8:31 |
Marathon time | Pace/mile | Pace/km |
---|---|---|
6:05:00 | 13:55 | 8:39 |
6:10:00 | 14:06 | 8:46 |
6:15:00 | 14:18 | 8:53 |
6:20:00 | 14:29 | 9:00 |
6:25:00 | 14:41 | 9:07 |
6:30:00 | 14:52 | 9:14 |
6:35:00 | 15:03 | 9:21 |
6:40:00 | 15:15 | 9:28 |
6:45:00 | 15:26 | 9:35 |
6:50:00 | 15:38 | 9:43 |
6:55:00 | 15:49 | 9:50 |
7:00:00 | 16:01 | 9:57 |
7:05:00 | 16:12 | 10:04 |
7:10:00 | 16:23 | 10:11 |
7:15:00 | 16:35 | 10:18 |
7:20:00 | 16:46 | 10:25 |
7:25:00 | 16:58 | 10:32 |
7:30:00 | 17:09 | 10:39 |
7:35:00 | 17:21 | 10:46 |
7:40:00 | 17:32 | 10:54 |
7:45:00 | 17:44 | 11:01 |
7:50:00 | 17:55 | 11:08 |
7:55:00 | 18:06 | 11:15 |
8:00:00 | 18:18 | 11:22 |
8:05:00 | 18:29 | 11:29 |
8:10:00 | 18:41 | 11:36 |
8:15:00 | 18:52 | 11:43 |
8:20:00 | 19:04 | 11:50 |
8:25:00 | 19:15 | 11:58 |
8:30:00 | 19:27 | 12:05 |
8:35:00 | 19:38 | 12:12 |
8:40:00 | 19:49 | 12:19 |
8:45:00 | 20:01 | 12:26 |
8:50:00 | 20:12 | 12:33 |
8:55:00 | 20:24 | 12:40 |
9:00:00 | 20:35 | 12:47 |
9:05:00 | 20:47 | 12:54 |
9:10:00 | 20:58 | 13:02 |
9:15:00 | 21:10 | 13:09 |
9:20:00 | 21:21 | 13:16 |
9:25:00 | 21:32 | 13:23 |
9:30:00 | 21:44 | 13:30 |
9:35:00 | 21:55 | 13:37 |
9:40:00 | 22:07 | 13:44 |
9:45:00 | 22:18 | 13:51 |
9:50:00 | 22:30 | 13:58 |
9:55:00 | 22:41 | 14:06 |
10:00:00 | 22:52 | 14:13 |